According to the Canadian Mental Health Association, 1 in 2 Canadians will experience mental illness by age 40.

Online video counselling is a treatment option that offers the same benefits as in-person counselling while skipping transportation time and costs. It comes with the advantage of meeting from the privacy and comfort of your home through PIPEDA & HIPAA-compliant video software, which offers a safe, private and confidential online meeting space.

As a result of COVID-19, online mental health counselling services have become more valuable than ever. That said, it’s still a relatively new way of delivering psychotherapy. If you’d like to learn about the effectiveness of online therapy, please click here.

I began delivering counselling online for clients with stress, anxiety, and depression in 2014 – long before the pandemic began! I believe my experience and comfort as an online therapist will help put you at ease.

If you’d like to ask me about what to expect in a typical online counselling session, I invite you to contact me to set up a complimentary 15-minute phone call. Otherwise, click the link below to set up your first online appointment:

Virtual sessions powered by Jane App: