Nature Therapy Halifax

Nature Therapy Halifax

Experience the restorative benefits of mindfulness and immersion in nature, combined.

As the first Canadian mental health professional trained in the Swedish Alnarp model of Nature-Based Therapy through the University of Copenhagen in 2014, I offer nature-based therapeutic services for those affected by stress, anxiety, and burnout in the Halifax, Nova Scotia area.

I believe in the importance of regularly disconnecting from technology and reconnecting with nature. Through building a relationship with the environment, connecting to the community, and experiencing awe and meaning, we can create a mutually beneficial and sustainable source of healing for ourselves and our planet.

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